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Cope Scotland Health Defence Programme

Cope Scotland are launching their free Health Defence Programme at the CHSS Community Hub in Drumchapel. Workshops include:

  • Mindulness Taster - 28th June 10.15am-12.15pm
  • Learning to Relax - 26th July 10.15am-12.15pm
  • Blending Essential Oils for Wellbeing - 30th August 10.15am-12.15pm
  • Getting Ready to Coorie for Winter - 27th September 10.15am-12.15pm
  • Using a Kinder Inner Voice - 25th October 10.15am-12.15pm
  • Beat Festive Stress - 29th November 10.15am-12.15pm

No need to register - just turn up on the day! 

CHSS Health Defence Programme

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